Using their products will harm you. Seek out alternative products
Boycott the Star Wars movie Rogue One. All the villains are white males. All the heroes are not. Not only will this depress you and persuade you that you are evil and villainous and doomed to lose, but this guarantees bad writing and a boring show for the reasons explained by Orwell. If it is written to political formula, it is written to formula, so all the characters are living dead, placeholders and formulae, not people that you might care about. They kill a few of the heroes to try and make you care, but you won’t care.
Use InfoGalactic not Wikipedia. Wikipedia treats academia and the mainstream press as authoritative, and forbids any direct personal knowledge as “original research”. If you want to say that Karl Marx was an anti semitic Jew, you are not allowed to quote Karl Marx saying genocidal things about Jews, you have to quote some academic interpreting Karl Marx’s genocidal remarks about Jews.
These days, most Academic “research” is custom ordered by the permanent government, global warming being an egregious example. The permanent government decides it will promulgate some regulation or finding in order to reward a friend or punish an enemy, and then commissions some “research” to authoritatively justify this regulation or finding. Thus most academic research is meaningless except as an answer to “Who does the permanent government intend to destroy?” We are in the third childhood of human reason, the latter days of the Roman empire being the second childhood of human reason.
Thus Wikipedia simply feeds you the poisons manufactured by Academia and the mainstream media.
Use DuckDuckGo not google. Google actively censors and manipulates your searches, in order to manipulate you. This becomes apparent when you start searching conspiracy theories. Which for most conspiracy theories is probably a good thing, but Google’s idea of what is a conspiracy theory and what is fake news is alarmingly broad and grossly biased politically. I would not mind a search engine censoring conspiracy theories and fake news if it would tell me it is doing so and allow me to turn off the censorship, but Google deceptively and silently censors, thus manipulatively deceiving you.
Use gab.ai, not twitter, for you and the people you follow in twitter are apt to be silently censored without you or they realizing it, making you feel isolated, alone, frightened, weak, and powerless.
I have not found any evidence that Kellogg is putting testosterone blockers and xenoestrogens in their cornflakes and bran, but given that they hate males and that testosterone levels are mysteriously dropping, why take the chance?